A study has identified driving as a risk factor for poor health
behaviors and outcomes such as smoking, obesity and insufficient sleep.
AsianScientist
(Jun 18, 2014) –
As little as two hours a day behind the wheel is a potential risk factor for a
range of poor health behaviours and outcomes, a University of Sydney study has
shown.
Published
in PLOS One, the study of nearly 40,000 Australians aged 47-75
years found that people who drive for two hours or more per day are more likely
to smoke, to be obese, and to be less physically active.
“The
research also reveals that people who drive for two hours or more daily are
more likely to be stressed, sleep-deprived, have poorer self-rated health and
quality of life,” said lead author Dr. Melody Ding.
“We
found a dose-response relationship between driving time and a clustering of
health risk behaviours, particularly smoking, physical inactivity, and
insufficient sleep. The more time people spent driving, the greater their odds
of having poor health and risk factors for poor health”.
People
who drive more than two hours a day had 78 percent elevated risk of being obese,
and 57 percent elevated risk of insufficient physical activity. The observed
link between driving time and health risks were independent of socioeconomic
factors such as age, gender and education levels.
“The
study’s findings are relevant to middle aged and older people who drive on a
daily basis, for any reason, not just professional drivers,” Dr. Ding said.
This
cross-sectional study is amongst the first to examine the associations of
driving time with a range of health behaviors and outcomes.
“Findings
from the current study are consistent with some previous research that linked
driving to cardio-metabolic health,” said Dr. Ding. “However, further research
is needed to confirm causality and to understand the mechanisms for the
observed associations.
“This
study highlights driving as a potential lifestyle risk factor for public
health, and future lifestyle interventions and transportation planning
initiatives may consider reducing driving time as a strategy for promoting
health and well-being in the community”.
The
article can be found at: Ding et al. (2014) Driving: A Road to Unhealthy Lifestyles
and Poor Health Outcomes.
Source: University
of Sydney; Photo: Alan Cleaver/Flickr/CC.
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